Exploring the Red Rock Canyon Open Space in Colorado Springs.

Scaling the Crossfit Plans for Plyometric Boxes

After a hectic week hunting for a home in Colorado Springs and my first two days at work with Compassion International I finally had time to go explore. My realtor, Brian Boals, suggested that hiking the Cheyenne Canyon is a great place to start. I walked into the Starsmore Visitor center and asked, “Where should [...]